Sex and old age – are they compatible?

The topic of sexual relations is one of the most popular. The sexual sphere of life is important not only for young people, but also for those whose youth is far behind. However, for some reason, it is generally accepted that in old age a person should think about the soul, and not about carnal joys. So are old age and sex compatible ? Let’s try to figure this out.   

Through the efforts of specialists, recommendations have been developed aimed at maintaining the desire and ability of women and men to have an active sex life until they are old.

The benefits of sex in old age

The fact that having sex at an old age is useful has been known since ancient times. The ancient Chinese philosophical teachings of the Tao say that sex helps to slow down the aging process of the body and allows you to extend life. Older people were encouraged to have an active sex life in order to prevent many diseases. Taoists believed that the desire to have sex with spouses who had lived together for many years did not fade with time. On the contrary, between them there is a complete harmony in sex, for the appearance of which requires years spent side by side with its other half.    

Proven in practice

Modern scientists have conducted a series of studies that have shown that sex should be considered as one of the factors of longevity. Regular sex has been proven to help improve human health. Men who have an active sex life are less likely to suffer from prostate cancer, and women are less likely to have breast cancer. Sex has a positive effect on the digestion process, increases muscle tone due to rhythmic movements and muscle contraction. 

Everything is good in moderation

Having sex has a positive effect on both the physical and moral state of the elderly. Thanks to them, mood improves and self-esteem improves. In addition, constant sexual contacts strengthen relationships with a partner, promote spiritual closeness with him. 

It should be noted that modern older people feel younger and pay more interest to the topic of sex than their peers twenty or thirty years ago. However, constantly dreaming of carnal pleasures and actively pursuing younger and fresher sexual partners is a deviation from the norm. Everything should be good in moderation.   

Create your mood

Thanks to the results of research on the topic of sex in old age, it was concluded that a person’s mental state and mental state have a huge impact on sexual activity. In old age, the very content of sexuality changes. If young people are more interested in the number of sexual acts and the variety of poses, then at a more advanced age, spiritual closeness is appreciated. This is especially important for women. 

To create the necessary mood for intimacy, so important for the ladies, we can advise you to take a walk with your beloved one to the places where you spent your youth and first dates. Pleasant romantic memories can revive feelings. It is also advisable to visit exhibitions, museums, theaters, and excursions together. This will contribute to the emergence of new common topics for conversation, which will positively affect the communication of the spouses and prevent them from losing interest in each other. A romantic dinner by candlelight and in old age remains a wonderful way to preserve tender feelings and passion for your chosen one. 

Remember that regular sex life is very important for maintaining love desire and maintaining health and youth for the human body at any age. Long breaks in intimate relationships are fraught with negative consequences, such as a decrease in the production of sex hormones, which can lead not only to a decrease in libido, but also adversely affect the state of the body as a whole.  

Do not think about age, have sex and be always healthy!

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